OUR SERVICES

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 Its aim is to return the body to optimal health after pain or injury.  Some of the techniques described below are some examples of what will be practiced during a remedial massage. 

Focuses on realigning deeper layers of muscles and connective tissue.  The movement is slower, the pressure is deeper and concentrated on areas of tension and pain.

Trigger points (aka knots) are tender spots in muscles that are associated with palpable nodules and are a common cause of pain.  This technique is usually a great way to decrease pain associated from trigger points.

A form of massage involving the stretching and manipulation of the tough connective tissue (fascia) that surrounds the body.  Usually done without oil, this technique is excellent to release the fascia.​

Relaxation massage is designed to ease tension, calm the nervous system, and promote a deep sense of wellbeing. Whether you prefer a gentle touch or firmer pressure, each session is tailored to suit your needs—helping you unwind, de-stress, and reconnect with your body in a calm and supportive space.

Pregnancy massage is a nurturing treatment tailored to support the changing needs of expectant mothers. Using safe and comfortable positioning, it helps relieve common discomforts such as lower back pain, hip tension, and fatigue. Each session is adjusted to suit your stage of pregnancy, providing gentle support and deep relaxation for both body and mind.